Summer is for relaxing poolside with a great book. If you need a break from all the content-related reads, I totally get it. BUT if you want to relax while also deepening your psych content knowledge, I’ve got some summer reads to add to your list. Each book recommended here is short (nothing over 300 pages) and engaging. So grab your favorite lounge chair, a cool beverage, and get ready to explore these delightful reads!
Seven and a Half Lessons About the Brain by Lisa Feldman Barrett
125 pages
I can't recommend this super short read strongly enough! It includes seven short essays plus a bite-size story about how brains evolved, hence the title seven and a half. And don't worry, if biopsych isn't exactly your thing, this is written in a way that's accessible to non-neuro-nerds! Challenging conventional beliefs about the brain, Barrett explores topics such as perception, emotions, memory, and consciousness, shedding light on the brain's dynamic nature. She introduces the concept of predictive coding, emphasizes the connection between the brain and the body, and challenges the notion of emotions as discrete categories.
"Your brain is constantly guessing what you're seeing, hearing, smelling, and tasting, and it constructs your experience of the world based on those guesses."
Barrett also presents memory as a constructive process and delves into the complexities of consciousness. With her expertise as a neuroscientist, Barrett offers readers a thought-provoking and accessible exploration of the brain, providing fresh insights that challenge our understanding of this remarkable organ.
And if you enjoy this one, check out her more in-depth exploration of emotion in How Emotions are Made: The Secret Life of the Brain. It's much longer, so not recommended as a light summer read, but still excellent and will change how you think about and teach emotions.
Adventures in Memory: The Science and Secrets of Remembering and Forgetting by Hilde Østby and Ylva Østby
278 pages
Written by two Norwegian sisters, a neuropsychologist and an acclaimed writer (talk about #powersiblings!) , this book weaves cutting-edge research and artful storytelling in an entertaining exploration of memory. This engaging book takes readers on a captivating journey into the intricacies of human memory. Drawing from scientific research and personal anecdotes, the Østby sisters unravel the mysteries of memory, exploring how we remember, why we forget, and the impact of memory on our identities and lives. They delve into topics such as the formation of memories, the role of emotions and storytelling in memory, and the fascinating phenomenon of false memories.
"Memory is not a camera, faithfully recording our lives; it is a storyteller, shaping our identity in ways we can't always control."
Through their engaging storytelling and accessible explanations, the Østby sisters provide readers with a deeper understanding of the complexities of memory, offering valuable insights into the workings of our minds and the significance of memory in shaping our personal narratives.
Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do by Claude M. Steele
219 pages
This thought-provoking book explores the impact of stereotypes on individuals and society. Through compelling research and personal anecdotes, Steele examines the phenomenon of stereotype threat, where individuals from marginalized groups experience anxiety and underperformance due to the fear of confirming negative stereotypes. He delves into the psychological mechanisms behind stereotype threat and its consequences on academic and professional achievement.
"Identity contingencies—specific situational cues that signal a stereotype—is one of the most powerful drivers of human behavior."
Moreover, Steele offers strategies and interventions to mitigate stereotype threat, emphasizing the importance of creating inclusive environments that empower individuals to reach their full potential. Whistling Vivaldi sheds light on the pervasive nature of stereotypes and provides insights into fostering a more equitable and inclusive society.
Bad Choices: How Algorithms Can Help You Think Smarter and Live Happier by Ali Almossawi
126 pages
If you love illustrations (read: pictures books for adults) this recommendation is for you! In this intriguing book, Almossawi explores the world of algorithms and decision-making processes. Through relatable examples and engaging illustrations, Almossawi offers valuable insights into how our minds work and how we can make better choices in our daily lives.
"In a world where choices are aplenty, it's not about finding the 'right' choice, but about finding the choice that aligns with who you are and where you want to go."
This book will not only enhance your understanding of decision-making psychology but also provide practical tools to help your students navigate the complex landscape of choices they encounter.
Wired for Love: A Neuroscientist's Journey Through Romance, Loss and the Essence of Human Connection by Stephanie Cacioppo
184 pages
Written by a neuroscientist who focuses on love and connection, this book explores the complex interplay between love, the human brain, and the complexities of human connection. Drawing from neuroscience and psychology, Cacioppo provides readers with a comprehensive understanding of how our brains are wired for connection and intimacy by weaving together the science and her own personal story of love and loss.
"Love isn't just a feeling; it's a neurobiological state of being. It's the product of our brain's intricate dance, weaving together biology, emotions, and cognition in a symphony of connection."
Through insightful anecdotes, practical exercises, and evidence-based strategies, Cacioppo offers readers the tools to cultivate deeper emotional bonds, resolve conflicts, and build lasting, satisfying relationships.
These books cover a wide range of topics perfect for psychology teachers, from cognitive psychology and memory to the impact of stereotypes and the complexities of the human brain. With their concise yet powerful narratives, they offer a wealth of knowledge and practical strategies that we can apply in our classrooms and personal lives.
Each book recommended here offers unique insights, research-backed evidence, and practical tools that can enhance the learning environment, foster critical thinking, and promote personal growth. As educators, it is essential to continuously expand our knowledge base and stay informed about the latest advancements in psychology and education. These short books provide a convenient way to explore new ideas, reflect on our teaching practices, and discover fresh perspectives that can inspire our students.
So, grab a book, find a sunny spot, and dive into the captivating world of psychology and personal development this summer. These short but impactful reads will not only enrich your professional life but also nurture your own well-being as you embark on a journey of learning, growth, and self-discovery.
Happy reading!
As an Amazon Associate, I earn from qualifying purchases.
Comments